Tresvil Pack

I like to meet my clients where they are and help them to move to where they want to be. I am trained in the traditional therapies such as person-centered, rational-emotive, and reality therapy among many others and these form a basis from which to work. More recently I have trained in Emotionally Focused Therapy and Brainspotting. These modalities prepare me to help individuals and couples with relationship issues and trauma. Painful past learning often keeps us stuck in ways of behaving that are not true to who we really are, and I love to help people move away from those behaviors and toward their true selves.