Shirley Amy

Shirley Amy is a Holistic Health Specialist and professional writer who's published 4 books. Her interests include optimum wellness, mental health, fitness, and positive lifestyle change. She holds University and College qualifications in the fields of Health Science, Nutrition, Mental Health, Fitness, Holistic Therapy and Aromatherapy.

Articles by Shirley

deep sleep and stress

Stress and Deep Sleep: Is there a Link?

Managing Stress New Year's Resolution

Making a New Year’s Resolution to Manage Your Stress

loner social isolation

Will Lockdown Turn Us into Loners?

psychological impact of masks

Psychology: How We React in a New World of People Wearing Face Masks

depressive symptoms

Treating Depression: Researchers Identify Symptom Specific Targets

magnetic waves

Could Magnet Wave Stimulation Relieve Depression?

mental health isolation

WHO: Lockdown Mental Health Warning

who covid19

CORONAVIRUS: WHO Gives Advice For Handling the Mental Health Toll

pollution1

Schizophrenia: Children More at Risk Due to Pollution

kid and dog

Could Dogs Reduce the Risk of Developing Schizophrenia?

wifi

How WiFi, EMFs and Other Negative Factors Degrade Our Mental Health

lonely

Loneliness and Social Isolation Shown to Greatly Affect Mental Health

dan

Famous People With Asperger’s Serve as an Inspiration to Others

virtual

Can Virtual Reality be Used to Treat Phobias and Delusions?

gamer stress

Professional Esports Gamers Subject to Massive Psychological Pressure

robin

Famous People in the US Who Suffered Dementia

mental health

National Society of Collegiate Scholars & Active MindsReport: Mental Health Does Not Discriminate By GPA

mental health report

Adults & Children in Crisis: Mental Health America Releases Report