Train your Brain: Neuroscience and Depression
Imagine if you could have control over the workings of your mind. Innovative findings in neuroscience tell us that we can actually train our brains in ways that will have a positive impact more than we think. Neuroscience provides evidence that our brains continue to develop and change throughout our lives. The concept of neuroplasticity suggests…
Are You Faking Happiness?
In a world where we are so interconnected by the internet and social media, the way we interpret our own self-worth can be heavily influenced by what we see from those we scroll past on our newsfeeds. It is hard to separate the seemingly perfect lives we see on our phone screens from the reality…