Therapists in Arlington, TX and Nearby Locations

Finding Mental Health Professionals in Arlington, Texas

The phrase that everybody knows about the state of Texas seems to be very true: everything is bigger in Texas. Arlington is no exception; as it is not as massive a city as Dallas or Houston, the city of Arlington is still big. On the surface, Arlington is like any other major city in the United States: there is plenty to do, many entertainment venues, and more than a smattering of landmarks and other attractions. Living in Arlington is enjoyable if you have a lot of money. The cost of things is a major issue in Arlington, and it will be a significant thread in the discussion of mental health issues in Arlington.

The phrase “money doesn’t buy happiness” has always been suspect, but it is even more a suspect phrase when discussing stable lifestyles in Arlington. The city of Arlington is a very expensive place to live. A quick look at its Wikipedia page will reveal that nearly half of the residents spend over a third of their income on maintaining their household, whether they are renting or owning. This can be extremely stressful and can be a very good reason to see a mental health counselor to make sure that you are mentally stable enough to make better decisions with your money. This is especially true if you have a family.

To put these numbers in perspective, the average rent in Arlington costs around $900 per month. According to the Wikipedia page, the average income for a household is right around $50000 (assuming the household contains a married couple). This also assumes that the household does not have any home expenses. Given this information, the fact that it is common to spend a third of income on maintaining the house is very accurate. This again presents a bigger incentive to investigate finding a mental health professional.

The Effect of Stress That Money Issues Can Cause

It is well established that it costs a lot of money to live and enjoy oneself in Arlington. But it is also useful to explore how money issues can cause stress, which can snowball into a Pandora’s box of mental health issues. Like most things, this is best when confronted and addressed when it is still very manageable. Although it is debatable that money can buy happiness, money certainly buys stability. Stability in the areas that count (maintaining a home and/or a family) is one thing that contributes quite a bit to good mental health.

While it is true that mental health professionals in no way resemble any form of financial advisor, it is possible to work with one to detect bad habits that result in more spending that can lead to stressful situations that can affect work/schooling and relationships. Then, these new problems can cause one to possibly turn to dangerous coping habits such as smoking, drinking, or stress eating. These coping habits can cause even deeper mental health issues such as anxiety, depression, anger issues, and other mental health issues.