Amy Vredenburgh

Hi! My name is Amy Vredenburgh and I am the owner of Silver Birch Therapy, as well as a therapist specializing in trauma and couples therapy. I also consider myself to be your side kick in emotional expression, oriented to working with high achieving professionals, a guru to help you get unstuck from the tough s*** in life and a couples connoisseur. I work with ages 18 and up and love to use humor, cussing and some gentle…ish nudges to help you do the work. I offer 4 hour and 8 hour blocks of time for EMDR sessions (About EMDR) to help the healing be more effective and efficient.

Some maybe entertaining or ridiculous things about myself: I'm obsessed with tacos and could have them for almost any meal of the day, day....after....day, I get pretty self conscious when I notice my windshield wipers are going faster than someone else's and I am terrible at deep breathing. I grew up in Alaska and moved to Minnesota 10 years ago and thought the weather would be more mild. I was wrong.

I graduated with my Bachelors of Psychology from University of Alaska Fairbanks in 2010, my Masters in Marriage and Family Therapy Argosy University in 2013 and have been working as a licensed therapist since 2015. I have also been a trained EMDR therapist since 2018 from Life Development Resources, P.A.