Dr. Dana C. Avey

A true believer in the mind-body connection, I value and utilize an integrated and holistic approach to empower individuals to take charge of their wellbeing, promote their highest selves, and access an authentic and meaningful existence that leads to fulfillment within themselves and their relationships. All individuals possess power to change, and my role is to assist in increasing self-awareness and tapping into one’s own resources and strengths to achieve the outcomes desired for personal growth and healing. If you are finding yourself struggling to experience fulfillment in your day-to-day existence and amidst your relationships, I’m here to help.

Located in Colorado Springs, Colorado, Fulfillment Counseling & Life Coaching PLLC offers in-person counseling for adult (18+) individuals and families. Therapy is also delivered virtually to adults across all of Colorado, as well as Florida, Georgia, Arizona, New Mexico, Vermont, Oklahoma, Iowa, and Idaho. Specializations include: thought disorders (e.g. schizoaffective, schizophrenia), mood disorders (e.g. depression, bipolar), anxiety, personality disorders (e.g. borderline, narcissistic, antisocial), and general life transitions and struggles – serving both the individual with the lived experience of the aforementioned challenges, as well as families and/or supports of diagnosed individuals.

Whole-person care is imperative, and Fulfillment Counseling respects both traditional, Western medicine, as well as other more alternative, complementary approaches. Walk+Talk therapy is available, which allows for movement and being outdoors during sessions. AcuDetox is also offered, which is a 5-point auricular acupuncture protocol established by the National Association of Detoxification Acupuncture (NADA) that addresses many aspects of wellness, such as anxiety, depression, sleep disturbance, PTSD, and sobriety. In addition, light therapy can be added to in-person sessions, when clinically indicated for depression with a demonstrated seasonal pattern (also referred to as seasonal affective disorder). Other supportive treatment options offered include Yoga Nidra, Restorative Yoga, Guided Group Meditations, and Vision Board Workshops.

If you’d like to be a part of an innovative, therapeutic environment where your ideas of growth are encouraged and respected, please reach out. Free 15-minute phone consultations are provided to ensure the connection feels right.