Jacquelyn Matotek

Are you feeling overwhelmed and stressed? Right now, things are changing quickly; there are many scary uncertainties. Life losses and traumas have led you to losing sleep, anxiety, less focus and motivation, overwhelming emotions, and fearing the future. Maybe your feeling empty and thinking “it’s always going to be this way.” Friends and family have said things like “Just be strong”, “It will pass”, or “You should be over it by now”. Instead of feeling soothed, you feel NO ONE GETS IT.

You’re looking for support and empathy to process the emotions you're feeling. You want to be able to focus on yourself without worrying your emotions will affect someone else. Additionally, you’re ready to make space at the table for you and work towards healing and growth. Your feelings are valid and I'm glad your here.

With Telemental Health, it’s easy to log onto your computer, click some buttons, and have therapy in your home! I’m currently accepting new clients and would love to work with you. Contact me to schedule an appointment. Are we a good fit? Visit www.jacquelynmatotek.com to get a free, 15-min. phone consult. {“Take a minute. You are worth your own time.” }