Laura Mott

I love helping people understand the things that are holding them back. Our work together would identify how past experiences have shaped your approach to life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward.

I utilize a no-nonsense approach of honesty, humor, and compassion. I see therapy as a unique professional relationship which can evolve as a working guide in navigating all other relationships.

My style is results-oriented. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you want. The goal is to not simply eliminate the symptoms that you currently experience, but rather target the longstanding issues that contribute, in order for you to sustain long term change.

I have extensive experience in treating individuals with a wide range of difficulties. I also specialize in trauma and assist survivors in making sense of how their past experiences impacts their current day-to-day functioning.