Liz Strong

Welcome! I have been working with adults for over a decade, specializing in Anxiety, Panic Disorder, Depression, Infertility and Eating Disorders. I am certified in Cognitive Therapy as well as Distance Counseling. I blend person-centered therapy with cognitive behavioral therapy in order to best meet the needs of each individual client. No two people are the same, nor should their treatment be the same. I work collaboratively with clients to help them develop a stronger sense of self and reach their true potential. Together, we determine concrete techniques and strategies to aid in addressing and correcting unhealthy thought and behavior patterns, ensuring long-term, quantifiable changes. I believe self-awareness is a key component to overall well-being and that great progress can be made by opening our eyes to various unseen roadblocks to success. I have observed this process in countless individuals and it is rewarding for all involved. I believe therapy can be a game-changer for people and I love witnessing their "aha!" moments. I look forward to helping you achieve yours!