Sarah Porter

I offer weekly, biweekly, or monthly sessions of counseling or life-coaching. I do deep work with my clients and enjoy seeing rapid, but long-lasting growth. I like to see my clients reach higher levels of functioning than they ever anticipated. Sessions will involve honest conversations aimed at making your life better. I want to know your story: where you've been, where you're at, and where you want to go. We'll dig, discover, and then empower you to choose the best course of action based on insights gained. I offer individual, couples, marriage, family or group sessions. You can even invite a friend to join you in the sessions.

I've worked with clients from a variety of ages, religious backgrounds, diagnoses and life situations. Most of my experience is with adults who struggle with anxiety, depression, mood disorders and trauma. I also enjoy working with women (single or married) and mothers facing difficulties related to loneliness, marriage, divorce, pregnancy and parenting.

EVALS: I offer various diagnostic assessments (ASD, ADHD, Substance use, Intelligence screening, personality), evaluations, psychological reports & letters for school/work accommodations.

No matter what issues you face, please feel free to reach out. I would love to help in whatever way I can. I am currently accepting new clients online or in-person.

Specialties and Expertise:
Mood Disorders
Personality Disorders
Women's Issues
ADHD
Adoption
Anger Management
Anxiety
Autism
Bipolar Disorder
Borderline Personality (BPD)
Depression
Dissociative Disorders (DID)
Divorce
Family Conflict
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Narcissistic Personality (NPD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Veterans

Types of Therapy:
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
EMDR
Existential
Faith-based
Family / Marital
Humanistic
Internal Family Systems (IFS)
Motivational Interviewing
Multicultural
Narrative
Relational
Sandplay
Trauma Focused

Assessments, evaluation, testing, treatment planning, diagnostic reports, school/work/court letters, ADHD, ASD, prenatal, postpartum, personality, enneagram.

Call, text, or email me for a free consultation. If I can't personally help you out, I will connect you with someone who can.